Brain Resemblance: Walnut

                                 WALNUT

Walnuts are round, single seeded stone fruits that grow from the walnut tree.
They are good source of health full fats, protein and fiber. They may enhance heart and bone health and help in weight management among other benefits.

11 Benefits of walnuts.

1. Avoid heart problems (heart attack)

2.sperm production for male.

3. Increase the memory power.

4. Hair growth (dandruff clear)

5.Weight gain

6. Reduced eye problems
(burning sensation for watching TV and mobile)

7. Piles problems ( stomach ulcer and wound)

8. Control diabetes and high blood pressure

9. Bone strengthen

10. Remove gall bladder calculus

11.prevent  Breast cancer (women)

    WALNUT & DRY GRAPES MILK

Step one:

• 1 cup milk 
• 5 to 6 wal nuts
• 10 nos. Black dry grapes.

Step two:

• Honey 3 table spoon
• Walnut 6 nos.
• Lemon 1/2 
  
  
  If Taken after food 

• Sleep well.
  Avoid asthma, 
• increase the haemoglobin (anaemic)