Does Eating Mulberry enhance Hair Growth? Check Benefits | Difference | Side effects | & its Leaves.

 Mulberry fruit 

Fruit, Raspberry, Mulberry, Wobble

Mulberries are colorful berries that are eaten both fresh and dried. Mulberries are safe to eat. Ripe mulberries helps in control of  vomiting and diarrhea. It grows only on tree.

                                 Vitamins                                 

It contains vitamin C, iron, vitamin K 1, vitamin E, potassium 

                                 Varieties                                   

  1. white mulberry 
  2. red mulberry
  3. black mulberry
  4. Long mulberry, Tibetan or Himalayan mulberry.

Mulberries slowly spread from the Oriental countries to the European countryside. Even today, you can see mulberry trees being grown in Turkey.

Mulberry leaves can be used to make teas and other beverages.

                      Benefits of Mulberry fruit                    

  • Good for weight loss.
  • Preventing heart attack and stroke.
  • Good for digestion
  • Control blood sugar level
  • Reduce cancer risk of your health
  • Cure the symptoms of anemia
  • Assist in preventing cataract and macular degeneration
  • Prevent cold and flu
  • Improved liver health
  • Effective anti-ageing 
  • Promote hair growth
  • Better eye vision.
  • Good For kidneys
  • Helps in relieving constipation.

                             Side Effects                                  

It is Shown to be safe in both human & Animal Studies,
 But it is directing side effects in some people.
    Eg: People may experience such as diarrhea, nausea, dizziness, bloating, and constipation
         Difference between Mulberry vs blackberry     
        1. Mulberry is Larger than blackberry
        2. Mulberry is oval in shape , BlackBerry is Round in shape
        3. A mulberry fruit comes in red to dark purple colors, Blackberry fruits come in dark purple to black in color.
        4. Both Fruits has Nutritional Qualities in nature

                                  Leaves & Benefits                         

        • Mulberry Leaves has been used as traditional medicine and has Numerous Health benefits.
        • This Tree leaves prevent from inflammation, lower blood sugar, Cholesterol & Improves Heart Disease & diabetes.

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