Prime Facts & Benefits of BilBerry, plus How it contrasts from Blueberry!

 

The bilberry more support the highest concentration of anthocyanin is in the skin.

Its dried fruits & leaves are used for medical purposes.

Vitamins

It contains vitamin C, vitamin E, vitamin K, Fiber, Manganese, and Potassium.

Difference between blueberry and bilberry

1. Blueberry is Green fleshed, whereas Bilberry is Red fleshed.
2. Blueberry is Cultivated in American species, While Bilberry grows wild in European forest
3. Machine harvested / hand-harvested.
4. Good source of antioxidants / 4x more antioxidants level than blue Berry

 Benefits of Bilberry  

• It Shields against liver damage

• Regulate the blood sugar level

• Defends against kidney malfunction

• Enhancing your eyesight ( night vision)

•  Reducing the intestinal  inflammation  

• Prevention of cancer( colon, breast, and leukemia)
  
  
• Improve your heart Health
  
  
• It is also Rich in Nutrition
  

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