TOP BENEFITS OF MANGOSTEEN FRUIT

MANGOSTEEN FRUIT

The purple Mangosteen is an edible fruit. This fruit native is an island nation of south-east Asia and Thailand. It is the national fruit of Thailand. The skin is Purple color and the white fleshy pulp, segmented with seeds. The scientific name of the fruit is Garcinia mangotana. This fruit is also called mangustan (Hindi) Kokkam (Marathi), Katampi (Malayalam) Hannu (Kannada) and Kao (Bengali).  It contains several nutrients and antioxidants.

TASTE:

This fruit taste is like lychee, peach, strawberry and pineapple.

Skin benefit

Mangosteen fruits may protect the skin. It is multiple ways of antioxidant and anti-inflammatory benefits. They prevent environmental damage and also assist acne.

BENEFITS OF THE MANGOSTEEN FRUIT

• Promote weight loss.

• Helps in blood sugar level

• Helps maintain healthy skin

• Improve digestion 

• Prevent kidney stone

• Prevent hypertension,

• Protection  heart health 

• Helpful treating diarrhea and dysentery.

Mangosteen fruit skin is also used for medicine. 

Steps:

1. 2 Table spoon mangosteen skin powder.
2. 1 table spoon honey.
3. mix  it and eat.

It prevents the bad breath,ulcer, diarrhea and dysentery.

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