11 Benefits of Custard Apple & Few Facts.

* CUSTARD APPLE *

                 The custard apple has a fresh green colour and is known for its mouth  watering sweet taste. The flesh of the custard apple is very creamy and granular surrounded by a number of black seeds. The outer skin is thick.

Custard apple is also known as "Sitaphal" in Hindi, is a delicious fruit that popular for its creamy, sweet flesh. This soft and creamy fruit has hard rind  and is full of nutrients. 

Cherimoya  is also known as custard apple. Cherimoya  contains small amounts  of toxic compounds especially in the skin. 

The health benefits of custard apple are amazing. It contains antioxidants and vitamin c , potassium, vitamin a, copper, phosphorus, fiber, calcium. It helps body fight many diseases.

The custard apple enhance the body immune system, excellent for skin, heart 💖, bone 🦴 and blood pressure also.

Benefits of custard apple.

• Healthy for skin, hair and better eyesight.

• Gain weight

• Prevent cancer 

• Develop the brain nervous system and immune system

• Prevent bronchial inflammation and asthmatic attack.

• Prevent heart attack

• Digestion for bowel movement and relieves constipation.

• Excellent for diabetes patients

• Control the blood pressure

• Reduce cholesterol

• Especially Good for pregnant women's ( helps for developing the immune system of fetus. Usual problem of pregnant women are nausea, numbness and mood swings  are reduced by eating this fruit )