14 benefits of wood apple

wood apple 

Wood apple is strange and delicious fruit. The outer shell is similar in size and hardness of a coconut. The wood apple produces a fragrance that smells like raisins and blue cheese combined.

After breaking open the wood apple shell, the fruit on the inside is creamy , soft, sweet and highly acidic. You can eat entire contents of the shell.

The leaves of the wood apple are used to prevent and treat cold and other respiratory disorders. The fruit is also effective in relieving sore throats and chronic coughs.

Vitamin

It contains vitamin c fiber calcium, phosphorus, iron, zinc, copper, manganese, sodium, potassium and manganese.

Benefits of wood apple

• Relieve constipation, piles
• Treats hypotension (low blood pressure)
• Prevent ulcer,  joint pain
• Reduce s the risk of cancer
• Improve respiratory health
• Cure skin problem
• Aids in digestion
• Purifies blood and remove toxins
• Protect against malaria
• Good for diabetic patients
• Prevent scurvy effective for ear aches
• Cure snake bite
• Increase breast milk
• Rich in vitamin

Wood apple Juice

1 no pulp of wood apple 

3 to 4 spoon jaggery. 

1 glass water.

( If necessary ice cubes)

Grind the mixer and drink it.

Wood apple squash

Wood apple squash helps easing digestion. It destroys the parasites in our gut and is good remedy for treating digestive disorders. The laxative property of wood apple also helps in relieving  constipation, discomfort and subsequent pain. It purifies the blood.

• 2 - nos pulp woodapple 
• 200 gram jaggery
• Mash it and eat . Its very delicious and good for health.