Mosambi is good in Weight Loss. Check all the Facts Here..

     MMOSAMBI  FRUIT   

Sweet lime, also known as 'mosambi' in Hindi is a citrus fruit found mostly in south-east Asia.These small plants may reach up to 25 feet in height. Mosambi fruits are small, green citrus fruits of round/oval shape, which turn yellow on ripening.

 It contains vitamin c, copper, Zinc, iron, calcium and potassium. 

The high level contentof Vitamin C in mosambi or sweet lime helps in alleviating inflammation and swelling and hence play a pivotal role in treating symptoms of osteoarthritis and rheumatoid arthritis. It also enhances calcium absorption, stimulates the cell to build bone and promote overall bone health.

• A glass of mosambi juice is all you need to take care of the digestion issue. It is acidic and therefore helps in keeping digestion proper. If indigestion and constipation are problems for you, mosambi juice can be a natural way to cure it.
• mosambi juice contains high amounts of Vitamin C, it is great for curing scurvy.
  
  

• Reduces Muscle Cramps: Mosambi juice comes highly recommended for athletes as it reduces muscle cramps and hydrates the body after a rigorous workout. ^{Mosambi juice is excellent for athletes in curing muscle cramps.} 

Mosambi Benefits

• It Prevent constipation.

• Helps Aid Nervous System.

• Prevents Gum and Teeth Diseases.

• Recovers Immune System.

• Promotes Bone Health.

• Mosambi is Good for Eyes, Skin and Hair.

• It also Helps Good in Pregnancy.

• Helps in Weight loss .

• Improve your digestive system.

• Anti Oxidant in Nature.

                     Mosambi juice.                 

    Ingredients.   

• ^{Drink it the empty stomach, easy to help the weight loss.}

• ^{6 nos mosambi}

• ^{1/2 glass warm water}

• ^{3 table spoon honey}

            Steps            

1. Wash the mosambi.
2. Cut the fruit into two halves.
3. Extract the juice with the help of a citrus juicer.
4. Directly pour into glasses.
5. Add honey with warm water.
6. Stir well