Does Eating BlackBerries will improve Brain Power ? Check more.

 

Vitamins

It contains vitamin a, vitamin c, vitamin k,  manganese and fiber, calcium.

• It is in deep purple color. 
•  Eating 10 blackberries on one of your six days will also       Benefit you.

BlackBerry plant, Its leaf, root, and fruit are used to make medicine.

blackberry is used for treating diarrhea, diabetes, gout, inflammation, and preventing cancer fluid retention and heart disease.

Benefits of black Berry fruits 

• Improve brain power

• Aid for weight loss

• Protecting bones for osteoporosis

• Prevent cancer

• Good for your immune system.

• Protect Your liver cells

• Reduce Blood Pressure

• Good for kidneys