Eating this fruit good for digestion: Salal berry know more

SALAL BERRY / GAULTHERIA SHALLON  FRUIT

Salal berry  is a leathery-leafed shrub in the heather family.

Its spring flowers are tiny fuzzy white bells.

The small berries—which ripen in late summer—are a dull blue-black and are also slightly hairy. 

Salal berry tasted like sweet blueberries with a hint of Concord grape.

The berries are sweet and juicy when ripe with an excellent flavor and can be mashed into cakes and then dried and stored.

Salal berry —a wild berry common to coastal areas of western North America—is an antioxidant superstar, packed with higher levels of health-promoting plant chemicals than most other berries out there.

salal fruit as a medicine (dermatological aid, a gastrointestinal aid, and cough medicine), food (berries, dried or cooked), dye (purple from fruits, yellow from leaf infusion), and utensil (stems used as cooking tools).

Salal leaf has treatment for wounds, coughs, colds, and digestive problems.

Leaves are dark green, a shiny and thick with a leathery texture. Each leaf is about 2-4 inches in length.

salal berries can be eaten fresh added to smoothies , pies, jam, fruit leather.

Hang in a dry warm place out of sunlight.

SALAL BERRY FRUIT BENEFITS.

Helps to prevent constipation 

Appetite-suppressant 

Good for hair

Prevent ageing

Skin degeneration.

Help your  digestion.

Protect cardiovascular disease

               varicose veins 

               Alzheimer Disease 

               Cataracts 

               Kidney diseases 

               Diabetic retinopathy 

SALAL BERRY LEAVES ASSIST YOU TO REDUCED INFLAMMATION:

Reduce inflammation of sinuses

Heartburn

Bladder inflammation