Have you ever tasted Cashew Apple? Check Its TOP Benefits

Vitamins in CASHEW APPLE!

• It contains Protein, minerals include copper, magnesium, potassium, iron, and zinc. 
• The cashew Apple is the fleshy part of the cashew fruit attached to the chew but. The bottom end of the cashew apple attaches to the cashew nuts.
• It is used to make chutney, jam, juice.
• In Kerala cashew, Apple is used for various natural medicines.
• It also helps to stabilize our heart strong and also muscle function.

 Benefits of Cashew apple 

1. Increase Immunity power of cancer
2. Improve heart functioning
3. Prevents gall stones
4. Helps in weight loss
5. Reduce the risk of anaemia
6. Control the blood sugar
7. Protect the skin 
8. Enhances eye and vision clarity
9. Increase the red blood cells
10. Helps to control thyroid
11. Helps in brain function 
12. Keeps the teeth and gums healthy.